I was delayed in my 100 push ups, 200 squats and 200 sit ups this past week due to the “stomach flu”. There is no such thing as the stomach flu but I did have a viral infection that effected my stomach and put me in bed for about two days. To top off the illness, I also got a migraine for three days. Getting a migraine was the most disappointing of the two illnesses because since my pregnancy and after the birth of my son, I haven’t had a migraine for 18 months. I had forgotten how brutal my migraines get and I was completely useless for more than two days.
Now I’m back (90% back) and will be getting on top of my new exercise goals.