Balance

I am struggling with the concept of balance. As I get older, when I crouch down to my son’s level to talk or hang out with him, I stand up and feel the entire world spinning and I wonder if I might pass out. It has been happening now since my son was born. Not… Continue reading Balance

Me and Pilates

On Monday, I had my first private Pilates lesson. I never thought I would see myself spending the money on a private lesson and especially Pilates. I am a boot camp kind of girl. I like to sweat and work hard. After I got carpel tunnel and sprained my ankle last year, all the boot… Continue reading Me and Pilates

Sofia, The Amazing

As I reflect on this past week, the one thing that stands out is my piano lesson with my teacher, Sofia Rosoff. I have spoken about Sofia in other posts but I can’t mention her enough. She has been my saving grace when it comes to the piano and finding the love of playing it… Continue reading Sofia, The Amazing

Published
Categorized as General

Appointment No. 2

Saw my family doctor (primary care doctor) and now it’s time for me to get into the best physical shape that I can be. Basically I have a weak back and my spine is having issues. I have very weak abdominal muscles due to pregnancy and a diastasis. On top of all the muscle issues,… Continue reading Appointment No. 2

Published
Categorized as General

First Of Many Appointments

Yesterday I saw a sports medicine doctor about my issues with my arms. His diagnosis was that I had repetitive strain injury. That seem to make a lot of sense but not sure from what other than picking up my son and just using my body badly. Anyways, the doc suggested that I start eating… Continue reading First Of Many Appointments

Published
Categorized as General

I Have What?

So I have been diagnosed with carpel tunnel, radial tunnel and tendonitis in both my arms, wrists and thumbs. This post will be brief since typing on a computer keyboard is not recommended for someone with my condition. Over the next little while, I will try to document my journey to heal myself and hopefully… Continue reading I Have What?

Finding My Way Back

Since last August, I have been studying with the incredible piano teacher, Sofia Rosoff. She is a remarkable woman. At 91 years old, she is sharp, wise, generous and awe inspiring. I haven’t been playing the piano seriously for more than 15 years, during which time I was working on my vocal skills. Now I… Continue reading Finding My Way Back