100 Push Ups, 200 Squats and 200 Sit Ups
January 4, 2011
It’s been four days into the new year and I’m trying to start it off right. It’s been tough getting…
January 4, 2011
It’s been four days into the new year and I’m trying to start it off right. It’s been tough getting…
January 2, 2011
Happy New Year!! It’s now 2011 and I am astounded at how much has happened to me in the past…
October 16, 2009
My friends, drummer Dan Weiss, pianist Jacob Sacks and bassist Thomas Morgan are in Toronto today doing an open master…
August 9, 2009
Why do my feet hurt? Over the past eight months I have been suffering from what I think is plantar…
July 14, 2009
Last week was my eighth wedding anniversary. As I write that down I can’t believe that I have been married…
November 21, 2007
It’s hard to believe that tomorrow is Thanksgiving. This is technically my second Thanksgiving for this year since Canadian Thanksgiving…
October 5, 2007
So last night I went to see Darcy James Argue’s Secret Society band. Darcy is a fellow Canadian musician living…
October 2, 2007
So I haven’t been talking about any cool music that I’ve seen over the past little while. I will try…
September 12, 2007
So yesterday as most of you know marked the sixth year anniversary of 9-11. It was a difficult day for…
September 10, 2007
So I just finished a couple of books that I think are worth mentioning. “Mindless Eating” by Brian Wansink is…